18 May Red Slaw (Hold The Mayo & Vinegar)
Great for those with allergy concerns, it’s simple, easy to prepare, and a perfect accompaniment to the typical barbecue fare that most can enjoy without concerns of “what’s in this??”. Red Slaw is testy, great in color, and very attractive dish. Ingredients: 1 small head...
18 May Bone Broth Potato Leek Soup
I LOVE soup!!! I especially love it when it’s cold outside and my body needs warmth from the inside out! Potato Leek Soup is one of my personal favorites, but as someone who can’t do cream or milk, I struggle to find good comfort soup...
18 May Turkey Veggie Roll-Up
This is undoubtedly the easiest and fastest way to get vegetable carbs and lean protein. I often use this as a grab-and-go snack, but in spending a few more minutes, I can make a sit-down meal of it! If you’re low on protein, this is...
18 May Breakfast Mango Smoothie
Super healthy Breakfast Mango Smoothie are great to have at your breakfast everyday. It is okay to have a smoothie now and then, there are no serious probelem testing them! Ingredients: 1⁄2 cup leftover oatmeal (cooked) 1⁄2 cup frozen mango 1⁄2 cup ice cubes Stevia...
18 May Light French Toast
Who doesn’t love a good breakfast of French Toast? This one uses all clean ingredients and tastes great! Enjoy! Ingredients: 2 egg whites 1/4 teaspoon pure vanilla 1/8 cup fresh squeezed orange juice + 2 extra tablespoons (divided) 1/8 teaspoon ground cinnamon 1 tablespoon rice...
18 May Summer Salad For One
These Salad will feel you fresh and is very testy to have. Everyone loved it and so did I! It’s quick, simple and pretty healthy. Great for a summer night or just as a quick meal any time of the year! Ingredients: 1/2 cucumber, peeled...
18 May Kale Chips
Here’s a delicious treat for body and mind – great for when you would have grabbed a bag of chips or a salty snack food. Less than 15 minutes to make and far less expensive than buying them from the health food store! Ingredients: 2...